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Gold Mirrors and Tongue ReflectionsTwo of the major texts in the history of tongue diagnosis are presented and put into context in this volume, reaffirming the strength of tongue diagnosis as a core diagnostic method. These key texts are made available to western readers for the first time, with typical, traditional Chinese editions reproduced alongside the translation. The author provides an excellent overview of the tongue diagnosis theories in the major classics prior to the Yuan

enabling profound transformation in quality of life through whole-person integration

as well as Rubbing Exercises

cognitively

and opens the unconscious

and how to differentiate between syndromes that might look the same

'Sleep Better with Natural Therapies' combines psychological treatments

The exercises are accompanied by an explanation of where chi comes from and its application for the mind and body as well as the flow in the meridians

This book presents the movements and offers a means of developing good health

inviting the reader to experience them through guided internal exercises using the body

easy to digest and free of toxins

as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy

NeiDan (internal alchemy)

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